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Friday, April 6, 2012

Vegan Friday

Happy Friday, friends. I hope everyone had a great week!

Continuing with my theme of each day of the week having a different "flavor" to it, let's talk about food. I love food. All different kinds of food, but especially dessert. Dare I say I'm a dessert junkie? 

Maybe folks still have some Guinness left over from St. Patty's Day, so here's a recipe for Guinness Vegan Brownies.

This recipe comes to you from Farmgirl Gourmet via Pinterest. 


Ingredients 
1 15 oz can black beans, rinsed and filled with new water 
 1 1/2 cups whole wheat flour or all purpose 
2 1/4 cups raw sugar 
1 1/4 cup dark cocoa powder 
4 tsp instant coffee powder 
1 tsp salt 
1 tsp baking powder
1 tsp vanilla 
1 cup of stout beer, such as Guinness (or water) 
1 cup nuts or chocolate chips, optional

Instructions 
Preheat the oven to 350 degrees. Drain a can of black beans and rinse thoroughly until the water runs clear. Return the black beans back to the can and fill with water. Puree the beans and water. Set aside. In a large bowl, mix flour, sugar, cocoa powder, coffee power, salt and baking powder. Add the black bean puree, vanilla and stout to the dry ingredients and stir just until incorporated. Don't over mix. Pour batter into a greased 9×13 pan. Bake for 25-30 minutes, rotating the pan around halfway through. They should be almost firm in the center. Let brownies cool completely then cut into 24 squares. 

Recipe adapted from NoMeatAthlete.com

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